GLP1 Friendly Options
Fuel your wellness journey with high-protein, nutrient-dense options at McAlister’s Deli, designed to complement a GLP-1 lifestyle. Our menu features options that help you prioritize satisfaction and balanced nutrition without sacrificing flavor. Customize your meal with GLP-1 friendly add on's like Cucumbers, Broccoli or Spinach!
Chili | 30g Protein | 7G Fiber | 490 Cal
Filled with beef, beef and more beef to give it a hearty flavor that will warm your heart.
Red Beans and Rice | 21g Protein | 14G Fiber | 480 Cal
Cajun style andouille sausage, simmered with red beans and rice
Veggie Chili | 12g Protein | 7G Fiber | 310 Cal
A hearty, meatless, all-bean chili that has all the seasoning you love.
Grilled Chicken Salad | 48g Protein | 5G Fiber | 420 Cal
Grilled chicken, bacon, cheddar-jack, tomato, cucumber and croutons on mixed greens
Southwest Chicken and Avocado Salad | 46g Protein | 11G Fiber | 600 Cal
Grilled chicken, roasted corn, poblano and black bean relish, red onion, tomato, cheddar-jack, blue corn tortilla strips, avocado on mixed greens.
Grilled Chicken Caesar Salad | 46g Protein | 6G Fiber | 420 Cal
Parmesan, croutons and Caesar dressing on romaine lettuce with Grilled Chicken.
Chef Salad | 41g Protein | 5G Fiber | 480 Cal
Diced Turkey and ham, bacon, cheddar-jack, tomato, croutons and cucumber on mixed greens.
Savannah Chopped Salad | 37g Protein | 8G Fiber | 450 Cal
Grilled chicken, dried cranberries, Gorgonzola, honey roasted almonds, tomato and cucumber on mixed greens
Pecanberry Salad | 30g Protein | 6G Fiber | 360 Cal
Fresh strawberries and blueberries, candied pecans and grilled chicken, served with Fat-Free Raspberry-Pecan Vinaigrette dressing.
Caesar Salad | 21g Protein | 6G Fiber | 290 Cal
Parmesan, croutons and Caesar dressing on romaine lettuce.
Garden Salad | 19g Protein | 5G Fiber | 310 Cal
Cheddar-jack, tomato, cucumber and croutons on mixed greens.